Its taken me a couple of months, but I am finally embracing my juicer's full capabilities!
After watching that documentary many months ago, I began following Fat, Sick & Nearly Dead on Facebook. Their website is a wealth of information for those about to juice! or who would like to learn more about such things. Check it out! Its all about "rebooting" your life through a juice fast. Proponents of juicing claim that a juice fast will detoxify your body. Just think about all of the poisons ingested through commercial produce, meats or processed foods. Juicing for a period of time, will allow your body to excrete all of the built up toxins, and begin functioning at an optimal level again. Thats what I'm aiming for! A posting last weekend on Facebook announced a 5 day group Reboot to begin Monday. I joined immediately! Its fine to think about doing something.....which I have been for a couple of months now......but, the camaraderie of fellow Rebooters was just what I needed to actually implement this huge change! I, along with some 800+ other Rebooters, began the journey on Monday. It is now Tuesday, and I have survived thus far! If I can get thru 1 day.....I know I can do many more. In fact, my plan is to NOT stop after 5 days. I'd like to go for 30 days before taking a break. But 1 day at a time. I should also mention that I am doing what they call a "modified reboot", meaning that along with juicing, I also eat raw fruits and veggies. Perhaps, one day, I will limit myself to strictly juice....but, for now, this is the path I will follow.! I must admit, I am craving something more food like, so tonight I will make a raw tomato soup. I love tomato soup, so I am hoping it will satisfy my craving. Anyhow, after 1 day, I have lost 2.5#, and I am happy with that!
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