I've decided I really need to expand my repertoir of juices! I tend to just juice everything together...whatever I've got in the fridge, goes in my juice. As such, all of my juices tend to taste about the same. I really need to start minimizing my jucie ingredients.
For instance....the juice I made last night (to drink all day today):
carrots, celery, spinach, chard, ginger, lemon, apple, strawberries, blueberries
The berries and ginger add a nice touch, to my usual recipe....but still pretty similar.
My goal for tonight will be to come up with some easy recipes in order to change up the routine. Its hard to look forward to drinking the same thing 5 times/day! Especially when its always the same dull brown colour!
Plus....I only lost another .5#.
I plan on continuing with my juice fast for the forseeable future, so obviously I need to make it more interesting. Just enduring is not going to take me there!
Orange: carrots, oranges
Green: spinach, chard, broccoli, celery, kale - add lemon & apple
Purple: beets, blueberries, strawberries
Lunch break is over so will have to think more later!
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